2

Wearing a helmet and fastening the strap while riding motorcycles or e-bikes

UpdatedGrade ABig benefitLifespanLow costLittle timeNo willpower

Wearing a helmet and fastening the strap properly reduces a motorcyclist’s risk of dying in an accident by roughly 40%. The chance of suffering a head injury drops by about 70%. The strap must be tightened; a helmet that simply hangs loosely on the head does not count as being worn.

Benefit
Cochrane pooled data from multiple studies. For motorcyclists wearing helmets, the risk of death fell by 42%. The original odds ratio was 0.58, with a 95% confidence interval ranging from 0.50 to 0.68. Head injuries were reduced by 69% (odds ratio 0.31; 95% CI 0.25–0.38).
Notes
The helmet strap must be fastened securely. A helmet left hanging on the handlebars does not count as being worn. The figures above apply specifically to motorcycles. For e-bikes, no direct studies exist, but the mechanics of head injury in a crash remain the same.
Sources · 1
  1. Liu BC 等 (2008). Helmets for preventing injury in motorcycle riders. Cochrane Database of Systematic Reviews. doi.org/10.1002/14651858.CD004333.pub3

← Read the whole chapter: 1. How to avoid premature death

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